Bad Weather Blues: 6 Indoor Activities to Enjoy with your Dog
- MM
- Aug 11, 2024
- 3 min read
Updated: Jun 11

There's nothing worse than knowing your dog has pent up energy while you're stuck inside due to bad weather.
As many of you in the southern states can relate, this summer has been brutal. When it hasn't been pouring rain, the daily heat index here in Florida has been around 100-110 degrees. Even taking Marlee out for a quick potty break leaves me drenched in sweat, so I can only imagine how she feels with her fur coat.
Although Marlee is quite the couch potato, she still has a decent amount of energy to burn. I empathize with the dog parents who need to satisfy their high-energy dogs’ needs, but it's crucial to be aware of the extreme damage heat can cause to your dog's physical and mental health. That's why finding ways to avoid intense weather while still meeting your dog's needs is essential
Throughout this challenging weather, we've discovered ways to not only burn off some of her energy but also keep us both entertained and engaged. Here are six of our favorite activities to keep your dog physically and mentally stimulated throughout the bad weather:
Play Hide and Seek
Have your dog go to their place or remain in a sit-stay, then go hide. Once you're hidden, call out for your dog to come find you. You can also do this with a toy or treat to make it easier for you and harder for them. The more they use their nose, the more tired they'll be.
Food/Treat Enrichments

Enrichments are a fantastic way to engage your pup's mind. Just like us, mental stimulation can be just as tiring as physical exercise! Many pet stores and retail outlets, such as Target, Marshalls, and Amazon, sell puzzles designed for dogs. You can also discover a wide variety of DIY enrichment activities on social media or by checking out the “Enrichments” section on my Pinterest: https://www.pinterest.com/marleeandmeblog/enrichments/
Practice trick/obedience training
This is another activity that provides excellent mental exercise for your dog. If your dog is new to basic obedience, use this time to teach them foundational commands. If your dog is already an expert, challenge them with fun new commands like speak, spin, play dead, and more. The possibilities are endless! Not only is this a fantastic way to burn off your dog's energy, but it's also super fun for you as the owner. Additionally, it's a great way to build your relationship and improve communication, which is particularly beneficial for reactive dogs or those who have trouble focusing in new environments.
Early Morning or Late Night Outside Time
If you're an early riser or a night owl, use these times to take your dog out for a walk or some outdoor playtime in the dark. The weather is cooler, and the pavement is less hot when the sun isn't shining. Allowing your dog 20 minutes of quality sniff time is equivalent to an hour of exercise, so even if you're not moving much, it's still beneficial for your pup. This is also a great option if your dog is reactive, as most people don't walk their dogs very early or late.
Go on a car ride

If your dog enjoys car rides, this can be a fun activity for both of you. Take them out for a treat, like ice cream or just turn on some peaceful music and go for a joyride. You can also use this time to scout out new places to visit together when the weather is more enjoyable.
Go swimming
If your dog likes to swim, this is a fantastic daytime activity. You can even join them and enjoy a pool day together. It's a great way to burn off physical energy without overheating. If your dog isn’t a swimmer, consider investing in a kiddie pool. Even if they’re hesitant about swimming, a kiddie pool provides an outlet to splash around or simply lay down and cool off.
While these ideas may not be perfect for every dog or weather condition, I hope they can inspire you. Remember, your dog’s health is the most important factor, so focusing on activities that keep them safe and healthy is crucial. For more indoor and weather-avoiding activities, feel free to check out my Pinterest!
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Disclaimer: I am not a certified dog trainer or professional; these tips are simply what has worked best for my dog. Always consult with your trainer and/or veterinarian if something doesn't seem right, and remember to supervise your dog closely when trying new activities.
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